Vibrant Life Classic membership

Vibrant Life Classic is a monthly membership programme designed to help you manage menopause symptoms and achieve long-term health and weight-loss goals in a natural way.

You get immediate access to a feast of online resources that will show you how to balance your hormones. This includes meal plans specially devised by Clare, membership group Q&As and mini-challenges to keep you on track. It’s your one-stop site for everything you need to regain control and confidence and be free to live the life you choose through menopause and beyond.

PLUS get access to extra online resources from Vibrant Life VIP
for the duration of your membership for FREE when you sign up.


If you’re looking for more personal help and guidance then Vibrant Life VIP may be for you. During this 10-week 1:1 nutrition and exercise programme, Clare assesses your health needs and tailors the programme to suit you.

What’s included immediately and via weekly updates

As a member of  Vibrant Life Classic, you will receive all the long-term tools and strategies you need to reclaim and maintain your menopause health. You get complete flexibility to work at your own pace, yet are fully supported every step of the way. PLUS there’s no minimum sign-up period.

Sign up to follow Clare’s personal philosophy of:





Shopping lists

Ingredient lists for weekly menu plans, to help with budgeting and planning.

Meal plans

Complete menu plans showing the wide range of nutrients needed to balance hormones and gain maximum and maintainable health benefits.

Transition week guidance

Guidance and recipes re-introducing ingredients omitted from the core weeks.

Recipe book

Select from over 100 delicious recipes from the online YourNewLifePlan Recipe Book (including healthy sweet treats!).


Access to a ‘classroom’ of lessons (eBooks), to empower you through knowledge and inspire you to continue applying that knowledge.

Hints & tips

Motivational hints and tips to help you follow through with your good intentions.

Personal 1:1 contact

Offers of extra personal 1:1 contact throughout the programme.

Online support

Continual support from the YourNewLifePlan team via the Success Circle Facebook group.

Relaxation techniques

Powerful hypnotherapy, visualisation and meditation music and scripts for common symptoms, e.g. sleep, cravings, low confidence and stress.


To strengthen your resolve and nurture your mind.


Access to a continually updated library, giving advice on menopause health concerns, ageing, exercises and important aspects of diet and nutrition.


Regular mini-challenges to keep you on your toes when you’re not following the plan.

Plus live group Q&As to answer any other questions. It’s your one-stop site for everything you need to take back control of your life.


Classic membership also gives you FREE access to online content usually reserved for VIP members

Monthly membership


with bonus FREE access to VIP online resources

No minimum sign-up period, cancel anytime after the first month

6-month membership


1 month FREE, plus access to VIP online resources

Commit and focus for the longer term for maximum results

In return you can expect

  • appropriate and maintainable weight loss (or gain)

  • increased energy and vitality

  • improved moods

  • greater mental clarity

  • reduced anxiety

  • to feel happier, brighter, lighter and sexier

  • reduced hot flushes

  • to wake feeling refreshed

  • improved sleep patterns

  • clearer and more youthful skin

  • fewer digestive complaints

  • reduced cravings

  • reduced aches and pains

  • an all-round sense of health and well-being

  • an increased sense of purpose

  • happy hormones!

I didn’t realise I was so close to being diabetic, it was frightening. Now it feels like the old me is emerging… I now feel I can live an active middle and old age and not miss out on all the fun I always enjoyed until a few years ago.

Cheryl, Derbyshire

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